PERSONAL
TRAINING
Train
Anywhere
Professional 1-to-1 and small-group personal training across Dubai. Train at home, in your residential gym, outdoors, or at a suitable fitness facility.
From getting fit and building muscle to improving strength, flexibility, mobility, or returning to exercise, our trainers create a program around your goals, ability, and lifestyle.
Your goals.
Your location.
Your training plan.
Choose Your
Training Style
General Fitness
Our General Fitness training improves your fitness, strength, stamina, and everyday performance. Your trainer tailors each session to your goals with strength, cardio, mobility, and functional training.
Perfect for
Weight management
Improving fitness
Increasing energy
Returning to exercise
Healthy Habits
Bodybuilding
Our Bodybuilding training helps you build muscle, strength, and a stronger physique through structured workouts. Your trainer adapts your program to your experience, technique, and goals.
Perfect for
Muscle Growth
Hypertrophy
Building Strength
Physique Development
Better Technique
Structured Training
Calisthenics
Calisthenics Training utilizes bodyweight exercises to enhance strength and mobility. It progresses from basic push-ups and pull-ups to more advanced skills.
Perfect for
No Experience Required
Skill Development
Better Control
Athletic Movement
Core Strength
Mobility
Injury Rehabilitation
Returning to exercise after an injury requires careful attention and care. Our tailored sessions help rebuild movement, mobility, stability, and strength based on your specific needs.
Perfect for
Returning to Exercise
Mobility
Stability
Building Strength
Movement Quality
Confidence
Yoga
Our Yoga sessions provide a personalized approach to movement and relaxation. They adapt to your experience, whether new or deepening your practice. Train privately at home or outdoors.
Perfect for
Flexibility
Mobility
Balance
Better Posture
Body Awareness
Relaxation
Stretching & Mobility
Feeling stiff? Our Stretching & Mobility sessions enhance your range of motion and movement quality. They can be standalone or added to your training.
Perfect for
Flexibility
Mobility
Muscle Tightness
Range of Motion
Better Movement
Active Lifestyle
YOUR FITNESS.
YOUR choice
One To One Personal Training
Every session is built around your goals, abilities, and progress, with your trainer’s full attention. Exercises, intensity, technique, and progression are tailored specifically to you.
Perfect for
Individual Attention
Privacy
Accountability
Personalized Training
Small-Group Personal Training
Our Small-Group Personal Training combines expert guidance with the motivation of training together. Sessions adapt to different fitness levels while supporting each person’s individual goals.
Perfect for
Couples
Friends
Families
Colleagues
Private Groups
How It Works
Tell Us Your Goal
Share your goals, experience, location, and availability.
Choose Your Training
Choose from fitness, bodybuilding, calisthenics, yoga, rehabilitation
Meet Your Trainer
We’ll match you with a trainer based on your goals and needs.
Start Training
Follow your plan, track your progress, and improve everyday.
MEET OUR PERSONAL TRAINERS
Lanoire Dani
Afrofit Coach
Kingsley Ncha
Afrofit Coach
Christy Badia
Afrodance Coach
Christian Nji
Founder/Afrodance Coach
Edgar
Personal Trainer
Christy Badia
Afrodance Coach
Chiama
Personal trainer
MADE FOR
YOUR GOALS
Our training can be adapted for beginners through to experienced athletes and fitness enthusiasts.
You might be looking to lose body fat, build muscle, get stronger, learn calisthenics, improve mobility, become more active, return to exercise, or simply have an experienced trainer keep you accountable.
Whatever your starting point, your training starts with you.
Weight management
Improving fitness
Increasing energy
Returning to exercise
Healthy Habits
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CLASSES